Chapters 1-3 - An account of what the Canadian government and by default what most other governments around the world were telling the public about Covid-19. That takes 9 brief pages because not much was known then and apparently haven’t learned much since.
THE REST OF THE BOOK IS DEVOTED TO TELLING READERS WHAT OUR GOVERNMENTS BACKED BY MEDICAL AUTHORITIES AROUND THE WORLD SHOULD HAVE SAID FROM THE OUTSET:
Chapter 4 - Mucus Loading - An explanation about the importance of saliva and mucus to your immune system. Understanding this is critical for Coronavirus management,
Chapter 5 - Why You Are Viral Catnip - This where you learn whether or not you are a Covid-19 candidate;
Chapter 6 - The Human Glue Trap - What makes humans so special to Coronaviruses;
Chapter 7 - Virology 101 - An explanation of how Coronaviruses replicate that anyone can understand;
Chapter 8 - Preventative Measures - There are certain basic things you can do to protect yourself and your family that governments could be telling people but have not so far;
Chapter 9 - What to Drink - There are liquids that help and liquids that just make things worse;
Chapter 10 - Chew Your Water, Drink Your Food - This is where you learn how to drink and eat properly;
Chapter 11 - Drink and Eat in Bed Without Choking - Not all throats are created equal, especially if you have acid reflux;
Chapter 12 - Enzymes to the Rescue - We talk a lot about Vitamins and Minerals - Enzymes play an important role in your health too;
Chapter 13 - The Tools and Cleanliness - Simple things to keep in mind that could save your life;
Chapter 14 - What to Eat - All foods are not created equal;
Chapter 15 - Safe Anti-inflammatories - Inflammation is becoming increasingly prominent in health care;
Chapter 16 - The Basic Salad - Start with these ingredients and work from there;
Chapter 17 - A Basic Soup - Anyone can make soup but it’s important to know what needs to be in it;
Chapter 18 - The Unvarnished Truth About Fibre;
Chapter 19 - Clearing Congestion - If your lungs are constantly full of mucus, this can help;
Chapter 20 - A Fun Way to Clear the Sinuses - Make plugged sinuses a thing of the past;
Chapter 21 - The Importance of Lemons and Limes - Doctors are at least 200 years out of date on this subject;
Chapter 22 - Treating Post Nasal Drip - For some people this is a constant annoyance but it doesn’t have to be;
Chapter 23 - Combatting the Dry Cough - The torture can end easily and quickly;
Chapter 24 - Pneumonia - Often what kills Covid-19 victims, this condition needs to be taken very seriously;
Chapter 25 - Lung Flush - It does what it says on the bottle;
Chapter 26 - Convalescence - Nowhere else is this information available;
Chapter 27 - Motivation - Being sick with any respiratory illness is a de-motivator; but it doesn’t have to be that way;
Chapter 28 - Pharmaceuticals and Supplements - What works, what does not;
Chapter 29 - Drugs and Supplement Corruption
Chapter 30 - Decongestant Supplements - Some of these things just make things worse;
Chapter 31 - The Last Immunity - Pieces of the Puzzle: Fat and Saponins - immunity basics;
Chapter 32 - Essential Exercise - Laying in bed suffering will not stimulate healing blood flow, you need to get moving;
Chapter 33 - The Healing Process - How it Happens - This is the part we expect doctors to tell us, but they know nothing about it;
Chapter 34 - What to Expect as You Heal - Getting better is not without its challenges;
ABOUT THE AUTHOR - A little bit is in the book, but more is on this website - check it out and learn why it was me who figured out how to deal with Covid-19 correctly and not doctors or scientists.
LAST MINUTE INFORMATION - A few thoughts to end with.
YOU’RE INFECTED, NOW WHAT? - things you need to consider in case and before you do become infected by Covid-19
KILL THE CORONAVIRUS is available in the USA and Canada at Amazon and Barnes & Noble